Vagus Nerve Support for Calm, Balance, and Regulation
This essential oil blend is crafted to support the tone and function of the vagus nerve—a key pathway connecting the brain and body in regulating mood, digestion, heart rate, and the stress response. Designed to encourage a state of calm alertness, this blend helps shift the body out of fight-or-flight and into a state of rest, resilience, and emotional equilibrium.
 
With a softly complex aroma that is citrusy, floral, and resinous, the blend invites deep, steady breathing and anchors the mind in the present. Physically, it promotes relaxation in the neck, shoulders, and chest where tension often accumulates. Emotionally, it offers grounding during overwhelm and enhances a feeling of internal safety. Mentally, it helps clear mental clutter and supports a calm, responsive mindset.
 
Key Benefits
Encourages vagal tone to support nervous system regulation
Helps release physical tension in areas commonly affected by stress
Promotes emotional grounding and a sense of inner peace
Enhances focus and mental presence without overstimulation
Supports a deeper breath and a return to balance after stress
 
Additional Notes
Ideal for diluted application on the neck, behind the ears, or over the chest
Can be incorporated into mindfulness or breathwork practices
Complements rituals that support nervous system recovery and emotional regulation
Suitable for use throughout the day to re-center or unwind
Offers a gentle aromatic cue to help the body shift from stress to calm
 
This blend is a calming bridge between body and mind—supporting the vagus nerve’s vital role in restoring ease, resilience, and connection to the present moment.
 
 
This blend of vagus nerve stimulating essential oils are Frankincense Boswelia Carterii, juniper berry, bergamot, lavender augustafolia, tangerine, zanthoxylum, and ylang ylang.
 
 
 
 
The statements made on this website have not been evaluated by the Food and Drug Administration. Neither Healthy Embraces or its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, breastfeeding, taking medication, or have a diagnosed medical condition, consult your physician before using these products.