This relaxing essential oil blend is formulated to ease the body, calm the mind, and uplift the spirit—offering a multi-dimensional approach to stress relief and emotional balance. Its aroma is both soothing and invigorating, weaving together warm spice, crisp green tones, soft resin, and bright citrus for a fragrance that feels expansive yet comforting.

Physically, the blend helps release muscular tension and unwind tight areas that often carry the weight of daily stress. Emotionally, it encourages a gentle release of overwhelm, fostering a sense of grounded ease and inner steadiness. Mentally, it supports clarity without overstimulation, offering a quiet focus that feels both peaceful and alert.

Perfect for end-of-day routines, restorative breaks, or anytime your system needs recalibration, this blend promotes a state of relaxed attentiveness—so you feel more like yourself again.

Key Benefits
• Supports muscle relaxation and reduces physical tension associated with daily stress
• Promotes emotional stability by helping ease irritability and restlessness
• Encourages a calm, clear mind while discouraging overthinking and mental fatigue
• Refreshes the senses with a cooling, gently invigorating aroma
• Helps create a serene environment conducive to mindfulness, rest, or reflection

Whether you’re winding down after a long day or simply creating space for calm in the middle of a busy one, this blend invites you into a state of relaxed awareness. It’s a versatile and restorative tool to help you feel more centered, comfortable, and at ease—naturally.

These oils have been selected to bring you into your own realm of relaxation: Allspice, Balsam Fir, Eucalyptus Peppermint, Frankincense, Kunzea, Lavender, Spearmint and Tangerine.

The statements made on this website have not been evaluated by the Food and Drug Administration. Neither Healthy Embraces or its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, breastfeeding, taking medication, or have a diagnosed medical condition, consult your physician before using these products.

Relax EO Lotion

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For Topical Use Only. For general relaxation, apply to bottom of feet, back of neck and hands. For tight muscles apply to affected area(s).
Aromatic Profile & Sensory Experience
This essential oil blend presents a complex yet harmonious aromatic profile that effortlessly bridges crisp freshness with soothing warmth. At first breath, bright citrus top notes greet the senses with a clean, uplifting sparkle. These quickly give way to cool, minty undertones that offer a clarifying and invigorating sensation. A middle layer of soft herbaceousness and floral nuance gently emerges, rounding out the experience with subtle calm. Anchoring it all is a base of warm spice and resinous depth—grounding, enveloping, and steady.

Aroma Notes
Top: Tangerine zest, minty coolness
Middle: Lavender-floral, green herbaceousness, light balsamic pine
Base: Sweet spice, resinous warmth, soft wood

Feel of the Aroma
The feel of the aroma is both refreshing and comforting—like breathing in crisp mountain air filtered through citrus groves and evergreen woods. It cools the senses while gently embracing them, creating a sensation that is simultaneously clean, calm, and deeply soothing. It neither overwhelms nor fades too quickly, maintaining a smooth, composed presence in any setting.

Effect of the Aroma
The overall effect is one of tranquil clarity. It resets the nervous system without sedating, making it ideal for those seeking emotional decompression without mental dullness. The balance of mint and citrus uplifts the mood, while the grounding elements work to center and slow the pace of body and mind. It creates space for deep breathing, emotional letting go, and quiet focus.

Combined Physical and Emotional Effect
Physically, this blend encourages the body to release tension—whether held in the neck, shoulders, or breath. It soothes physical discomfort associated with stress and encourages relaxed posture and slower breathing. Emotionally, it helps ease agitation, restlessness, and irritability, promoting a more centered and peaceful internal state. The result is a grounded relaxation that supports both emotional resilience and physical ease.

Conclusion
With its dynamic balance of clarity and calm, this blend offers a multidimensional relaxation experience. It invites stillness without stagnation, helping you breathe deeper, slow down, and settle into a sense of renewal—perfect for creating moments of peace in the middle of a busy life.
An essential oil blend, with a primary focus on relaxation, is especially well-suited for addressing layered forms of stress that affect the body, mind, and emotions. This blend combines elements that ground, uplift, soothe, and restore, making it a versatile tool for promoting relaxation that feels both refreshing and deeply settling.

At its core, the blend works to ease muscular tension and calm the nervous system. The warming spice of Allspice, combined with the grounding presence of Frankincense and the forest-fresh profile of Balsam Fir, helps release physical tightness and emotional restlessness. These oils lend a sense of rootedness—ideal for moments when stress feels unmanageable or the body holds unresolved tension.

The cooling and clarifying presence of Eucalyptus Peppermint and Spearmint gently opens the breath and helps clear mental fog. These elements do not overstimulate but instead create a spacious mental environment where calm focus can emerge. Lavender softens the emotional landscape, encouraging feelings of safety, calm, and inner ease. Tangerine, with its subtle citrus brightness, adds an uplifting note that balances the deeper, grounding aspects of the blend—helping to lighten the mood without diminishing the overall relaxing effect.

Kunzea serves as a bridge between the blend’s herbal, resinous, and citrus components, offering a restorative quality that soothes both physical discomfort and emotional strain.

This blend is particularly useful for:
– Unwinding after emotionally taxing days
– Reducing muscular tightness linked to tension or stress
– Supporting deep breathing and emotional regulation
– Creating a calming atmosphere without inducing drowsiness
– Helping restore a sense of balance when feeling overwhelmed

Whether used in a diffuser to create a peaceful space, applied topically with proper dilution for physical release, or incorporated into evening self-care rituals, this blend supports a calm, centered state where relaxation feels accessible and lasting.
Estimated Shelf Life (Properly Stored):

Approximately 1.5 to 2 years

Shelf Life Considerations:

Tangerine (Citrus): High in limonene and prone to quick oxidation; typically lasts 1–2 years.

Spearmint & Eucalyptus Peppermint (Monoterpenes): Also sensitive to oxidation; shelf life is around 2 years.

Balsam Fir & Kunzea (Coniferous/woody): Moderately stable; 2–3 years.

Lavender & Frankincense (More stable): Shelf life ranges from 3–6 years.

Allspice (Rich in eugenol): Can oxidize and become irritating over time; best used within 2–3 years.

To Maximize Shelf Life:

Store the blend in dark, airtight glass jars (preferably amber or cobalt blue).

Keep it in a cool, dry environment away from direct sunlight and heat.

Ensure minimal exposure to air by tightly sealing the cap after each use.

If the blend begins to smell sharp, sour, or flat—or causes unexpected skin irritation—it may have oxidized and should be discontinued for topical use. For best results, use the blend within 18 to 24 months for both safety and aromatic integrity.
For External Use Only. Do not ingest.

Keep away from children.

Keep away from eyes and mucous membranes.*

Keep away from pets, especially cats.

Allspice contains high levels of eugenol, which can be irritating to the skin and mucous membranes. It must be used in very low dilution (typically under 0.3%) for topical applications and should be avoided entirely during pregnancy and by individuals with bleeding disorders or on anticoagulants due to potential anticoagulant effects.

Eucalyptus Peppermint (often a high 1,8-cineole chemotype) poses a risk of respiratory irritation if overused and should be avoided in children under 5 years old. Not recommended for topical use near the face of young children.

Frankincense is typically well tolerated with low risk for sensitization. However, proper dilution is still advised.

Lavender is widely regarded as safe, but overuse can potentially lead to sensitization in rare cases. Always dilute appropriately for topical use.

Spearmint contains carvone, which is gentler than menthol-heavy mints but should still be used in moderation, especially with children or those prone to allergies.

Tangerine is a phototoxic citrus oil. While its risk is lower than expressed bergamot, it should be used in low dilution for skin applications if sun exposure is expected. Use steam-distilled versions when available to avoid phototoxicity, or avoid UV exposure for 12–18 hours after topical use.

This blend can be highly effective and enjoyable when used responsibly. For safe topical use, it should be diluted to 1–2% maximum, with further reductions for individuals with sensitive skin, children, or during pregnancy. Avoid use near the face of young children, and discontinue use if any skin irritation occurs. When properly diluted and stored, this blend offers a supportive and relaxing experience with manageable risk.

Relax EO Lotion

Directions

Aroma Profile

Uses

Shelf Life

Safety Summary

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